søndag 15. mars 2015

Hummus

Main ingredience is the chickpeas for hummus.


Quick lunch? No time to cook anything? Then hummus is something for you. All you need is:

520 g chickpeas
1 tbsp of tahini (you can also make your own tahini from sesame seeds and sesame oil)
Juice from ½ a lemon
4 cloves of garlic
1 - 1,5 dl oil
Salt
Pepper
Parsley

Take the chickpeas from the can and wash them thoroughly. Put them in the mixer together with tahini, lemon juice, garlic, oil and salt. Mix them until it is a smooth paste.

Mix until the chickpeas become
a smooth paste.


Spread the hummus on a plate and leave the sides to be a bit higher than the middle part. Pour some olive oil in the middle and sprinkle some chopped parsley and black pepper on top.

Serve with bread, feta cheese. olives and tomatoes topped with green pesto.

Serve with simple Mediterranean tapas.

Leave the sides higher so you can pour some olive oil in
the middle. Sprinkle some parsley and black pepper on
top.


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